xcel gymnastics age divisions - biernotflooringinc.com Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. 2 0 obj My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. Meet particitation choice, training hours choice. Level 7 is a mix of both compulsory and optional. But it DOES apply to extra casts. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. It's varied from meet to meet. It is a separate, alternate program. There will be no deductions taken for extra swings in Xcel bronze. Check your email! Levels Guide. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Here is more information on the diamond routine requirements. The minimum age requirement for the Bronze division is 5 years old. Obviously we dont have the same programs in Australia. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). The following video shows each of the vault options. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Please keep telling your stories. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! Vaults 3-5 are Option 2. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! stream (This means the gymnast must be 6 before she competes in her first meet.) The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Want to know the difference between the Junior Olympic and Xcel programs. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. 6 year olds, 7 year olds, 8 year olds, etc. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. Some meets its split up by each age. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Back when we started, the littles did a JO season, NY had early states for the compulsory levels. stream See theLevel 6 Gymnastics Requirements. You can unsubscribe at any time. The gold division is similar in skill requirements to the JO Programs levels 4-6. Type of awards and number to be awarded. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. GOLD The minimum age requirement for the Gold division is 7 years old. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Copyright 2023 GymnasticsHQ. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. 2 0 obj By registering you will have access to membership features which will let you update or renew your membership. There is no minimum time for a Bronze beam routine. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. Elevate Gymnastics Xcel Team Classes Platinum: The minimum age requirement for the Platinum division is 8 years old. Hours vary from club to club but are generally much lower than the Development Program. Not sure if shell switch over later. My policy, teach the kids what they are ready to safely and successfully learn. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Xcel Team | 1101 NW Jefferson St. | Gage Center All rights reserved. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. The silver division is similar in skill requirements to the JO Program's level 3 and 4. My kid likes gymnastics and is good. (This means the gymnast must be 9 before she competes in her first meet.) Athletes must be the minimum age by the date of their first competition. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. This vault is similar to the Level 2/3 vault in the USAG Development Program. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. Is it basically an advanced rec class? What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. All of the Xcel divisions have optional rules. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Proceed only if you'd like to enroll and pay for an additional program. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Here is more information on the sapphire routine requirements. . Here are the Level 8 Gymnastics Requirements. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. 1 0 obj endobj So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? <> here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). Send us your question and we'll text you back, Please log in to your account to book a classor. What Is Xcel Gymnastics? What You Should Know - FloGymnastics Your workbook is on its way. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. endobj Speak to a professional for all your health needs and seek their counsel. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . Each division has its own set of skill and difficulty requirements. And doesnt live and breath gymnastics. Xcel Program - Region 5 Womens Gymnastics Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . In small groups they learn a cross between gymnastics and running around--a little kid dream. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Others have been 6-7, 8-9, 10-11, etc. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. What did people search for similar to gymnastics in Huntington Beach, CA? The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. (This means the gymnast must be 12 before she competes her first meet.) The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. Want more from The Gymnastics Guide? An Elite level training program may do as many as 25-30 hours or more a week. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). After the pages are printed, they will need to be cut in half and then 3-hole punched. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. Now youre familiar with the requirements for the Xcel Bronze division. The minimum age requirement for the Silver division is 6 years old. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The requirements for Level 9 get more complex. Here are the Level 10 Gymnastics Requirements. No hold is required to get credit for the handstand. (This means the gymnast must be 8 before she competes in her first meet.) At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. The Xcel Program: A Complete Guide What are the best gymnastics that offer virtual classes? The gymnast wont be performing swings on the high bar, so this principle wont apply there. Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. There is only one portion of the Option 2 vault. Who will benefit by purchasing the new Xcel Code of Points? They are successful, but my daughter is wanting to compete in college, so JO it is. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics "I've been a member for about 6 months. The fees/costs were actually exactly the same regardless of stream at that gym as well.