healthy snacks to make at home

Why Is Starbucks Changing the Ice in Its Drinks? "By far the best tasting hummus I have made," says reviewer ZIBD. Serving Size: 2 clementines cup chickpeas Protein: 5g Based in Birmingham, Alabama, she is a devotee of old movies, farmers' markets and Ina Garten's tomato sandwich with basil mayo recipe. Calories: 74 Try our curry-lime cashews, our roasted pumpkin seeds, or our roasted chickpeas. Sugar: 15g, Get your peanuts here! Sugar: 26g, This colorful, refreshing salad serves up 6 grams of protein and all the benefits that tomatoes provide - like a hearty dose of Vitamin C. Protein: 0g Sugar: 9g, PAQUI chips are a gourmet, non-GMO alternative to the traditional nacho-style chip. Best of all, you can make this energy bar recipe in minutes. Calories: 64 This zesty, crunchy chickpea recipe will have everyone happily munching. Here we top store-bought hummus with Kalamata olives and olive oil (a staple ingredient that doesn't count toward our three!) Ingredients: 2 small ripe avocados Plus, it's so easy to make with just a handful of healthy ingredients. Oats will fill you up with their added boost of fiber. Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely, Pimiento Cheese-Stuffed Mini Bell Peppers, 14 Healthy Snacks to Help Support Gut Health, 29 Healthy Lunches You Can Make in 5 Minutes, 18 Easy Breakfast Recipes That Aren't Eggs, 15 Packable Snacks You Can Make in 5 Minutes, Our 25 Best Healthy 10-Minute Breakfast Recipes, 15 Vegan Breakfasts in 10 Minutes or Less, 25 5-Ingredient Breakfast Recipes to Make for Busy Mornings, 17 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings, 25 High-Fiber Breakfast Recipes That Aren't Oats, 25 No-Cook Appetizers So Delicious, You'll Want to Eat Them for Dinner, 18 High-Fiber Snacks That Support a Healthy Gut, 23 10-Minute Portable Breakfasts You Can Bring to Work. Dates, cashews, almonds and coconut whir up in the food processor for an easy homemade version of a Larabar. Jessica Ball, M.S., RD, has been withEatingWellfor three years and works as the associate nutrition editor for the brand. Serving Size: 1 prepared slice and serve it with crunchy pita chips. "It doesn't get easier or much simpler than this!". Pickled Red Onions Serving Size: 1/2 egg Calories: 60 Try these healthy sweet snacks. If you can only find salted peanuts, omit the added salt. There are also a number of packaged snack options that can help you satisfy hunger without worrying about high caloric intake. Here we make a creamy tomato salad perfect for scooping up and eating with your favorite naan, or any flatbread you have on hand will do. Whip up a big batch of this sweet and salty mix for on-the-go fuel or to have on hand for after-school snacks. The 19 Best High-Protein Snacks For Every Craving - mindbodygreen Protein: 5g Sugar: 1g, This recipe minimizes sugar and maximizes the natural sweet of the apples to get all the wholesome benefits. Sugar: 1g, This lean, savory jerky has the protein power you need to get you to the next waypoint - or through the next meeting, whichever comes first. Serving Size: 1/2 cup 1 lime, juiced Increase the quantity of ground chile if you want 'em extra hot. Each serving has 90 calories, 3 grams of fat, 2 grams of carbs, 1 gram of sugar and 14 grams of protein. Serving Size: 1 medium bell pepper Serving Size: 1/2 recipe Print Pin Review. Calories: 181 Enjoy on its own or sprinkled over a fresh smoothie bowl. 01 of 32 Raspberry Yogurt Cereal Bowl View Recipe For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. Protein: 12g Sugar: 7g, Popcorn made with real aged cheddar cheese. Calories: 100 "Tasty baked tortilla chips you make at home that are much better than store bought chips," says recipe creator Michele O'Sullivan. Serving Size: 1 boat Prep Time: 15 mins. Get the Recipe: Please enable Strictly Necessary Cookies first so that we can save your preferences! 2. How to prepare: Toast bread and cover with ricotta cheese and sliced peaches Kids will love the chewy bites with crunchy nuts. For peach pie lovers: a drinkable, easy-to-make, healthy version of a dessert favorite. Serving Size: 1 slice Photo By: Stephen Johnson Calories: 80 1 medium red onion thinly sliced A savory topping of feta cheese, hummus, and sweet bell pepper make this super-easy, tasty crispbread snack a perfect munch for the long, warm days of summer. Serving Size: 1 oz Use your break time to load up on healthy fats, plant-based protein and antioxidants with a handful of mixed nuts and dried fruit. 4 baby plum tomatoes Sugar: 9g, This moist, delicious jerky balances fiery habenero with the punchy sweetness of mango for a taste sensation unlike any other. 30+ Copycat Snack Recipes to Make at Home Serving Size: 1 pack (1.3 oz) We are no longer supporting IE (Internet Explorer), Do not Sell or Share My Personal Information. 1/2 teaspoon ground cinnamon Research shows that the neuroprotective compounds found in walnuts not only support brain health, but could also increase inferential reasoning in young adults. Sugar: 6g, Serving Size: 1 oz Sugar: 5g, This whole food protein bar has signature ingredients that you may have heard of - like egg whites, fruits, and nuts. Taste of Home is America's #1 cooking magazine. It's an easy snack or appetizer as is, but jazzing it up with simple toppings can make it feel like a special starter. Do like our own Executive Culinary Director, Sarah Farmer, and take five minutes tonight to prep this creamy, tasty snack for tomorrow. Sugar: 11g, Cool and refreshing, these addicting veggie bites are full of Vitamin C, fiber, and essential minerals like Iron and manganese. Along with a reasonable amount of natural sugar and carbs, theyre packed with fiber, protein, and of course potassium and manganese, meaning they wont make your energy soar and crash like candy and other sweets do. Here are some other low-sodium foods to try. Combine all of the ingredients in a food processor and blend until incorporated. Tamari is a dark soybean sauce that is like a thicker version of soy sauce. Calories: 127 Each cake gets 1 teaspoon of sweet cream cheese glaze-far fewer calories than the multiple tablespoons of frosting piled onto your typical cupcake. Member Reviews A: Combining snacking data and preferences from hundreds of thousands of SnackNation Members in 2020 weve determined Americas most popular healthy snacks. 21 Easy Sweet Snacks That You'll Love | Healthy Dessert Ideas Sugar: 9g, This refreshing, easy to make concoction delivers protein, healthy fats, and tons of essential vitamins and minerals. This version incorporates shallots and chives, and it can be served with sliced vegetables or low-salt pretzels or pita chips. Homemade Hummus. Some reviewers suggest lowering the cook time so the bars don't dry out. Leah Goggins is a digital fellow for EatingWell. It's a simple snack to help power you through your day. 1/4 teaspoon red chile flakes Calories: 19 2 tbsp sugar While these bars will certainly be a hit with the kids at playgroups, adults will enjoy them just as much. Protein: 15g Healthy Snacks to Eat When Junk Food Cravings Hit Here's What a Dietitian Says, 20 Low-Sodium Snacks for High Blood Pressure, The #1 Snack to Eat When You Need an Energy Boost, Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes, 18 Copycat Snack Recipes Worth Making, Not Buying, 24 Anti-Inflammatory Snacks for a Healthy, Delicious Afternoon. These nutrient-dense snacks can all be made at home, saving you money and a trip to the grocery store. This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages. Serving Size: 1/2 cup of dip and 4 celery sticks Get Your Free Healthy Snack Recipes Downloadable Ingredients: 2 large red or golden beets Their Very Verde Good flavor combines cool sour cream with green salsa - and is a favorite over at SnackNation HQ. "Nuts also provide satiety and can help stabilize blood sugar levels." 9. Brown rice cakes are higher in fiber and nutrients than traditional white ones, and cashew butter basically tastes like rich frosting. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Sugar: 2g, Cut into bite-sized florets, even the most novice home cook can quickly and easily prepare a side of cauliflower. "This is great with tortilla chips or bread -- and plenty of cold iced tea! 2014, Television Food Network, G.P. Sugar: 0g, Pumpkin seeds (or pepitas) have a rich, nutty flavor, and contain heart-healthy magnesium, omega 3s, and zinc for immune support. Julie Ruble, Charlotte, North Carolina. 1/2 teaspoon hot sauce or Sriracha Sugar: 48g, Cut em thin and bake em crispy, these crunchy, satisfying little wonders are low in calories and high in anti-inflammatory properties. Protein: 27g "This was such an easy and delicious recipe," says reviewer cruisergirl21. Serving Size: 1/4 recipe Leah has a degree in news media and English from The University of Alabama. This trail mix combines sweet dark chocolate and dried cranberries with crunchy almonds, walnuts and pistachios. Get the Recipe: 1/2 cup mixed berries Get the Recipe: Ingredients: 1 cup 2% cottage cheese Whether youre a purist who only eats whole foods, a foodie looking for new ideas, or a busy on-the-go professional, theres a healthy snack on this list for everyone. 10 Healthy and Yummy Snacks to Make at Home When On a Budget Honeyed Lemon-Berry Snack Cake. Serving Size: full recipe Top it with briny capers and serve with baguette slices and you have yourself a delicious app that is sure to impress. "Almonds are nutrient-dense and rich in healthy fats, containing 6 grams of carbs per cup," Gillett tells us. Sugar: 2g, Cantaloupe is an oft-overlooked source of carotenoids, which reduce the likelihood of certain diseases and cancers. Serving Size: 1 Recipe 44 Healthy Road Trip Snack Ideas | Wholefully Sugar: 1g, A deceptively simple recipe, these roasted chickpeas serve up flavor and protein in equal measure. There are two kinds of people when it comes to smoked fish dipthose who love it and those who haven't tried it yet! 20+ Healthy Snack Recipes in 5 Minutes Sugar: 4g, Give your cottage cheese a Hawaiian twist by adding all natural pineapple to the mix. 1 1/2 cup brown rice krispies Stir spoonfuls into Greek yogurt or have the snack on its own. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. 17 Healthy Snacks You Can D.I.Y. Instead of Buy - Eat This Not That Protein: 1g Ingredients: 1/2 cup strawberries sliced 1/2 cup English seedless cucumber (chopped) Plus they take just ten minutes to prep. Ingredients: 1 Flatout Flatbread Protein: 1g Looking for a lighter snack thats still a crowd-pleaser? A serving of ten has only 50 calories and 3 grams of sugar. Protein: 7g Sugar: 2g, Simple, portable, and delicious, hard boiled eggs deliver a whopping 12.6 grams of protein in just 156 calories. (Make a big batch so theres plenty left over.) While traditional salted almonds are great, Blue Diamonds habanero barbecue almonds are even better. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing. Serving Size: 1 roll-up Calories: 90 1/2 cup hot sauce This means that every time you visit this website you will need to enable or disable cookies again. Reach for these simple recipes when you need a post-workout nosh, a quick afternoon snack or a mid-morning bite. This chocolate hummus is a sweet twist on the classic hummus recipe. Protein: 5g Add finely chopped onions and then saute. 1 tablespoon Italian seasoning How to prepare: Full recipe here Serving Size: 1/4 recipe Protein: 5g Serving Size: 1 medium pear This low-carb, high-protein snack tastes like pizza fresh out of the oven. Calories: 152 Serving Size: 15 topped crackers Salt and pepper to taste 1/4 cup peanuts Sugar: 14g, Pineapple boasts the ultimate sweet acidity, and turkey bacon has the ultimate savoriness. Serving Size: 1/8 recipe Protein: 7g How to prepare: Toast bread and top with sliced or mashed avocado and salsa 8 multi-grain crackers You'll find ideas for one-serving snack plates in this mix, plus fun ideas for topped toast and seasoned popcorn. Cut each bacon slice in half horizontally. Make a big batch of homemade ranch dressing to keep on hand for dipping crisp, raw vegetables anytime for a healthy snack both kids and adults will enjoy. Photo By: Tara Donne Protein: 13g Sugar: 0g, This mouth watering meat stick is made in small batches with meat thats vegetarian fed and raised without antibiotics. Protein: 3g Dried cherries give it a burst of sweet-tart flavor that is balanced by flaky sea salt, almonds and pepitas. 1/4 teaspoon cumin Studies suggest that eating nuts in moderation may help you lose weight ( 6, 7 ). We left the oats out of this low-carb, low-sugar granola. 1/2 cup artichoke hearts (chopped) Ingredients: 1 (5 oz.) Serving Size: 5 sticks Swap your favorite Girl Scout cookie for an equally delicious energy ball, or make your own fruit snacks at home with just a few ingredients. cup 2% cottage cheese Serving Size: 1 bag (1 oz) Sugar: 1g, Watermelon are packed with nutrients, including lycopene, which helps prevent artery hardening and helps block certain types of cancers. Nutritional yeast adds a nutty or cheesy flavor without the saturated fat of melted butter. This recipe can be doubled or tripled depending on how many seeds you have, and you can also use this basic recipe for other types of squash seeds, such as acorn. Place in microwave for 4-1/2 minutes. Serving Size: 1 slice The protein-packed bites can be made ahead of time and stored in the fridge or freezer for easy, guilt-free snacking. How to prepare: Full recipe here Calories: 220 Protein: 2g 1/2 tablespoon almond butter FOOD NETWORK : 2012, Television Food Network, G.P. 02 of 33 Serving Size: 1/2 recipe Protein: 2g Protein: 2g Serving Size: 1 oz (~16 pecans) By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. How can something so tiny have so much flavor? 19 Healthy Savory Snacks and Recipes to Satisfy Your - SnackNation They are plant-based foods that are unprocessed and unrefined or processed and refined as little as possible. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Savory Curry Granola with Coconut Oil, Nuts and Seeds. Calories: 160 How to prepare: Full recipe here Be sure to place the kale in one layer on the sheet tray overcrowding will steam the kale rather than crisp it. A: Whole food snacks. Protein: 6g Sugar: 15g, These whole roasted almonds are skinny dipped in a thin layer of artisan dark chocolate and topped with a dusting of cocoa, espresso, or raspberry. Calories: 35 Ingredients: 1 tablespoon balsamic vinegar Employee Wellness Program Ideas Kale chips make a great alternative to traditional potato chips, and they're ready to eat in just 20 minutes. parsley, chopped (optional) 1 Tablespoon olive oil On that note, there's no shortage of flavors and meats to experiment. 1/2 cup Pineapple Protein: 1g 1 tablespoon Chopped Walnuts Save these textured chips for occasional indulgences. Homemade kale chips are incredibly easy to make. Goat's cheese, tomato & olive triangles 6 ratings Make super easy open sandwiches on wholemeal bread thins to pack in three of your 5-a-day. Calories: 120 Protein: 1g Protein: 8g 1 oz (about 12 chips): 160 calories, 10 g fat (1.5 g saturated fat), 150 mg sodium, 15 g carbs (1 g fiber, <1 g sugar), 2 g protein. Protein: 16g Explore Caroo to customize your next snacking adventure! This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied. Calories: 118 Sugar: 4g, This seemingly decadent treat is actually a protein powerhouse in disguise. Protein: 3g Sugar: 2g, Enjoy all the flavors (and protein) of wings without the saturated fat and fried grease. Smother fibrous celery with protein-packed peanut butter for a delicious treat that will keep you full and energized. Calories: 230 This whole-wheat snack gets a power boost from protein powder and high-fiber oat bran. Calories: 213 Ingredients: 1 20-25 lb seedless watermelon Calories: 230 Full of umami-rich flavors inspired by the classic bagel, this easy popcorn snack is sure to make your mouth water. Health Conditions Featured Breast Cancer IBD Migraine Multiple Sclerosis (MS) Rheumatoid Arthritis Type 2 Diabetes Sponsored Topics Articles Acid. This snack is packed with fiber, veggies, and healthy fats, and it takes just minutes to put together. Serving Size: 1 bag (1 oz) These mini quiches are individually sized without a crust for great portion control. Get the Recipe: These crispy baked kale chips will convert you! Use them up in these dried fruit recipes! 1 tablespoon grated parmesan cheese Give plain crackers a flavorful boost when you roast them with paprika and oregano. 30 Healthy Baked Goods to Make at Home Eat This Not That Get a nice dose of potassium, protein and fiber--all for less than 120 calories--in this healthy snack. 33 Easy Snacks to Make at Home "Who would've thought a little can of garbanzo beans could transform into something so delicious," says reviewer Jillian. This sweet-and-salty pretzel rod is an after-school snack kids will love to make as much as they'll love to eat! Crunchy and savory with just the right amount of kick, these whole-grain spinach and kale chips are gluten-free and perfect for on-the-go snacking. Energy bars :: pick up your favorites, or make some granola bars or date bites at home before you leave; Hummus and dippers; Sweet Treats. Beef sticks. Serving Size: 1 oz (1 bag = 4.5 oz) 2 tablespoons mayonnaise or non-fat Greek yogurt Skip the bag of microwaved popcorn and satisfy a snack craving by making your own flavored popcorn. All Rights Reserved, Photo By: Stephen Johnson The Tip Junkie Creative Community has 340 Snack Recipes with pictured tutorials and directions if you re looking for more fun snacks and treats. Toss your favorite breakfast meat (or skip it if you're vegetarian), salsa, eggs, and cheese in a mug and zap it for 1 minute. Calories: 68 Bake them for a light, crispy treat. ", "I liked it because of the easiness and quickness - everything goes into the blender," says reviewer MNEMOSYNE. Calories: 62 1/2 cup white vinegar Crispy Roasted Kale. Spiced Edamame. Protein: 6g Fun Office Games & Activities for Employees Bars stored at room temperature will be softer than those that are refrigerated. Serving Size: 1 medium apple Whole wheat flour and Greek yogurt keep these cakes flavorful and moist while adding fiber and protein. Sugar: 10g, Simple and refreshing, bell peppers are packed with nutrients like folate, potassium, and Vitamins A, B6, C, E, and K1. Wrap each slice around a cube of pineapple and secure with a toothpick. Baked Kale Chips 2,645 Ratings Baked Banana Chips 10 Ratings Texas Caviar 344 Ratings Salt and Pepper Skillet Fries 42 Ratings Ezekiel Bread 46 Ratings Salsa 250 Ratings Granola Bars 117 Ratings Crispy Air Fryer Chickpeas 30 Daniel Fast Snacks First Baby Food: Peas 7 Ratings Honey Whole Wheat Bread 531 Ratings D's Famous Salsa 1,171 Ratings One serving of these kale chips has 101 calories, 7 grams of fat, 8 grams of carbs and 3 grams of protein. Serve with hummus, cheese or your favorite dip. Whatever you're in the mood for, there's a sweet or salty snack in this mix for you. The most difficult part of this recipe will be trying not to eat too much of it--it's that yummy! Protein: 7g Contains 11 grams of high quality protein from 100% grass-fed beef. Protein: 7g Sugar: 1g, These crisp, refreshing bites contain just 15 calories per serving, and are great for digestion. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. This simple snack of nutritious veggies with protein- and fiber-rich hummus will keep your hunger at bay. Get the Recipe: The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. These baked potato chips have a satisfying crunch and less fat than store-bought. How to prepare: Full recipe here 3 celery sticks Dates provide all the sweetness you need for these no-bake energy bars. The all natural sea salts enhances the mini popcorns naturally rich flavor. They claim that they have over 50% less sodium compared to regular potato chips. Serving Size: 1 bar (1.76 oz) 1/2 cup 2% cottage cheese We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. 2023 Warner Bros. Protein: 6g Calories: 160 Sugar: 5g, This gratifying snack will satisfy the most primal of snacking urges with a decadent mix of rich dark chocolate, crunchy almond, and real coconut goodness. 1 roma tomato medium Serving Size: 1 bag (1.75 oz) 1/2 (7 oz) can tuna Each serving contains 130 calories, 5 grams of fat, 4 grams of fiber and 5 grams of protein. Full of umami-rich flavors inspired by the classic bagel, this easy popcorn snack is sure to make your mouth water. 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Protein: 1g Get the Recipe: Sugar: 8g, These delicious dates are packed with natural sugars, making them a great way to tide over sweet-cravings during the day. The mixture should be chunky, but spreadable. 1/4 cup tightly packed parsley leaves If you like the zip of horseradish, start with a teaspoon or two and add more to taste. Serving Size: 1 cup Crunchy Peanut Butter Thins. 1 tablespoon lemon juice 1 jalapeno, minced One serving contains approximately 381 calories, 17 grams of fat, 8 grams of fiber and 8 grams of protein. This is for those of you who prefer your fruit in chip form. Calories: 110 For the best flavor, opt for olive oil cooking spray to help the toppings stick to the popcorn. Serving Size: 1 bag (5 oz) 121 Best Healthy Snack Ideas That Are Easy & Delicious In 2023 For Every Type of Snacker What type of snacker are you? 10 top tips for happy family mealtimes | BBC Good Food Get the Recipe: a pinch or two of salt 1/2 teaspoon ground coriander Sugar: 15g, These tropical delights are made with sustainable, non-hydrogenated Palm Oil, which is rich in antioxidants. Line a baking sheet with parchment paper and set aside. 2016, Television Food Network, G.P. Protein: 3g 35 Healthy Low-Calorie Snacks (Recipes < 200 Calories) Get the Recipe: 1 slice sprouted bread Protein: 12g Serving Size: 1 cup (chunks) Unrefined turbinado sugar adds a deep caramelly undertone. Return to microwave 1 min or until the full mixture is heated evenly. Turn leftover brown rice and quinoa from dinner or meal-prepping into these delicious crispy crackers that are loaded with three good-for-you seeds--and create an everything-bagel flavor, without the bagel. Calories: 79 Why Did Someone Dump 500 Pounds of Pasta in New Jersey? Feel free to use light brown sugar instead. Calories: 34 Photo: Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless, Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless, Pumpkin Seeds with Everything Bagel Seasoning, 18 Copycat Snack Recipes Worth Making, Not Buying, 14 Easy Snack Recipes for the Mediterranean Diet, 20 Low-Sodium Snacks for High Blood Pressure, 17 DASH Diet Snack Ideas for a Healthy Heart, 16 Healthy Breakfasts for Gestational Diabetes, 20 Simple Meal Prep Ideas for the DASH Diet, The Only Formula You Need to Make the Best Healthy Homemade Granola Bars, 100-Calorie Snacks for a Diabetes-Friendly Diet, 17 Satisfying Low-Sodium Snacks That Are High in Fiber. Protein: 2g One snack bag has 110 to 170 calories, 0 to 11 grams of fat and 3 to 6 grams of fiber. Diamond Crystal Kosher Salt Avocado and salsa team up for a zesty Southwest-inspired topping on a whole grain crispbread. Calories: 102 Serving Size: 1 muffin 1 teaspoon toasted sesame oil "This is an easy recipe to make that is healthy and colorful at the table," says reviewer recipesnc. We use cookies to create the best site experience. 2 cup air-popped popcorn 1 tablespoon honey Get the Recipe: By Eat This, Not That! These easy sweet potato chips are a little sweet and a little spicy, thanks to the maple syrup and cayenne pepper. Craving something sweet after lunch? In this healthy popcorn recipe, we use Parmesan cheese, lime zest and a hint of chili powder, but feel free to use your favorite spices. Ingredients: 1/2 medium banana 1/2 teaspoon gelatin Ingredients: 3 large Red Delicious apples, cored The perfect healthy snack to enjoy on football Sundays. Get the Recipe: How to prepare: toast bread, spread almond butter, and top with sliced banana Drizzle with balsamic vinegar and oil. 20. ", Crispy and delicious tortilla chips are paired with a fresh serving of fruit. Giada's five-minute trail mix features nuts, raw seeds and two kinds of dried fruit (apricots and Goji berries). "And no matter what assortment of fresh fruit you use it's bound to be good so use your favorites and use the recipe as a guide.". 10 healthy snacks you can make in minutes Ingredients: small avocado, sliced 1/4 cup tightly packed basil leaves 1 garlic clove, minced
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