Dunkin Donuts Weight Watchers Points - FastFoodNutrition.org You can order your drink with or without dairy, you can add flavor shots to it, and you can also add sweeteners like sugar or splenda. Fast food menu updates here! They have a bunch of packaged nuts that are great options, yogurts, and things like that in the side cases. Let's not forget that Frappuccino. Southwest veggie wrap. N.B. Let me close the. Definitely feel like I've got a lot more better information for making healthier choices. Calories in Dunkin' Donuts Iced Coffee - Fast Food Calories What do you want from me? Hey, and a multigrain bagel. An example of data being processed may be a unique identifier stored in a cookie. It would be ridiculous to not get at least one doughnut at Dunkin' Donuts. Don't think this is the worst order I could have gotten here, because I am getting the egg white veggie Wake-Up Wrap, I am getting some oatmeal with dried fruit on it, I am getting fire-roasted veggies in that burrito bowl, buh, buh, buh, buh, buh, buh, buh, egg white flatbread multigrain bagel, veggie cream cheese. So calories and nutrition will vary depending on both the size and type of Iced Coffee that you buy. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. 250. Nutrition Dunkin' Donuts Menu Prices Half Dozen Donuts, $7.69, +$2.24 +41.10%, 4.1 . Taste different flavors of donuts, bagels, baked goods and hot and iced. You typically won't find a "plain" yeast donut, so this is the next best thing! This simple and classic breakfast sandwich contains 340 calories and 15 grams of fat. F and N's. Below you will find a set of tables that include every menu item available at this restaurant. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Joe: Yeah, like, I'm looking at the DDSmart, and real quick, it says on here, the "Foods and Beverages with the DDSMART logo are: Reduced in calories, fat, saturated fat, sugar or sodium by at least 25% compared to a base product or other appropriate reference product." Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. To begin, select an item from the Dunkin Donuts menu below. By clicking Sign up, you agree to receive marketing emails from Insider Its only drawback is the sodium, probably from the processed slice of American cheese. How many bananas is that? Oh, banana's 110 calories, is that right? Calories in Dunkin' Donuts Coffee and Nutrition Facts - FatSecret This sandwich has 900 milligrams of sodium total, which is a lot to get from breakfast. There are 730 milligrams of sodium in this breakfast. So if you have four of those, that bumps you up to roughly 980. Samantha: I would go for the spinach, feta, and cage-free egg white wrap, and I think I would dip that in some avocado spread. Save my name, email, and website in this browser for the next time I comment. Calories in Dunkin' Donuts Macchiato and Nutrition Facts - FatSecret Your email address will not be published. Fast Food Nutrition Calculator Let us know what you think! I think overall I'm feeling pretty good about these orders, so I'm gonna put them in right now. 40 calories. 23. Food Item Calories Protein (g) Total Fat (g) #1 Dad Donut : 260: 3: 14: Almond Joy Swirl Hot Coffee with Cream, Large : 310: 4: 12: Carbs: 31 . Choose your point system and maximum number of points to filter the Dunkin Donuts menu. Let's get some bagels on this. I'm a graduate in Sports Science and have an MSc in Sports Biomechanics. The Complete Guide to Training Your Biceps, The Complete Guide To Training Your Triceps, The Complete Guide To Training Your Chest, Madcow 55: Workout for Intermediate Lifters, Ido Portals 7 Minute Hanging Challenge Results, Replacing Meat With Edible Insects for 30 Days, Whoop vs Oura in 9 Graphs [Updated Monthly], Why 92% of People Fail Their New Years Resolution [Part 1], Copyright 2023 | WordPress Theme by MH Themes. Dunkin' Coffee Roll Donut. Solve Now! Edit: Medium latte with whole milk is 170. Dunkin' Donuts Biscuits: Biscuit Per 1 biscuit - Calories: 320kcal | Fat: 17.00g | Carbs: 35.00g | Protein: 6.00g Egg & Cheese on Biscuit Per 1 sandwich - Calories: 430kcal | Fat: 26.00g | Carbs: 36.00g | Protein: 13.00g Bacon, Egg & Cheese on Biscuit Per 1 sandwich - Calories: 470kcal | Fat: 29.00g | Carbs: 36.00g | Protein: 16.00g Dunkin' Donuts Menu Prices (Updated: March 2023) - Fast Food Menu Prices These are some donuts with a large number of reviews in Provo, UT. And you know what, I wanna give Dunkin' Donuts points for offering a side of bacon. Now we add the oatmeal. -- Advertisement. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. How Many Calories Are in Glazed Doughnuts? Nutrients and More - Healthline These numbers only serve as guidelines. ALL Menu . It does have a controlled amount of sodium for a restaurant meal. This item is regional, so you won't find it at every Dunkin'. But at some, you can order chicken salad in a croissant a combination that could be tasty from a proper bakery or deli, but might not be the most satisfying from a fast-food chain. Healthiest: Ham, Egg, & Cheese on an English Muffin Yelp / Chris G. Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. Avocado spread, $1.25. DonutsCoffee & Tea$. its 2020 pa an intern to devisea calorie calulator, Or have the calories listed on the app at least, 70 calories in 1 pump of caramel I believe, Customize your drink & it will give you the full nutritionals, Yeah I have tried that. I was assuming Starbucks would be way more expensive, but looking at the total cost before delivery fees, Dunkin' Donuts is not that much cheaper. A Kolache from Dunkin' Donuts is pretty much an oversized pig in the blanket. Its also available in three different sizes: Small, Medium, and Large. Copyright 2022 Menupricelist. There are 280 calories in 1 bottle (13.7 oz) of Dunkin' Donuts Iced Coffee. Dunkin' K-Cup Coffee Pods. Each serving will come with a doughnut. Burger King Mexican Original Chicken Sandwich, McDonalds Smoky BLT Quarter Pounder with Cheese, Taco Bell Big Cheez-It Tostada And Crunchwrap Supreme, Wendys Italian Mozzarella Chicken Sandwich, Large Regular Iced Coffee with Almond Milk, Medium Regular Iced Coffee with Almond Milk, Small Regular Iced Coffee with Almond Milk, Large Regular Iced Coffee with Cream and Sugar, Medium Regular Iced Coffee with Cream and Sugar, Small Regular Iced Coffee with Cream and Sugar, Large Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Milk and Sugar, Small Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Skim Milk, Large Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Medium Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Small Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Large Regular Iced Coffee with Skim Milk and Sugar, Medium Regular Iced Coffee with Skim Milk and Sugar, Small Regular Iced Coffee with Skim Milk and Sugar, Large Regular Iced Coffee with Splenda No Calorie Sweetener, Medium Regular Iced Coffee with Splenda No Calorie Sweetener, Small Regular Iced Coffee with Splenda No Calorie Sweetener. This is a review for donuts in Provo, UT: What are some highly rated donuts in Provo, UT? Calories in Dunkin' - Menu With Nutrition Browse all the foods and products from Dunkin' and get their nutritional information. The more of your daily intake a food contains, the higher up the colour chart. Most Popular Dunkin Donuts Items - Fast Food Nutrition Facts A Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories, 32 grams of fat and 58 grams of carbohydrates. The Chocolate flavor of the Extra Thick Shake, when ordered with M&M's mixed in, has 1,280 calories and 167 grams of sugar. 2,000 calories a day is used for general nutrition advice. Fat: 15 grams. The sugar donut is a yeast donut that is tossed in sugar immediately after frying (or in the case of Krispy Kreme, tossed in cinnamon & sugar). What are people saying about donuts in Provo, UT? The DDSmart, that's what I'm looking for. Too many of these could send your blood pressure even higher than these other sodium-packed foods. [laughs] Already at 95% of my sodium for the day. Potassium. Dunkin Donuts coffee is available in three blends: Original Blend; Dark Roast; Dunkin Decaf; You can also add flavor shots to your coffee, like French Vanilla, Hazelnut, Toasted Almond, Blueberry, Raspberry, and Coconut. Looks more breakfasty. To begin, select a fast food restaurant from the list below. And they never include caramel or sugar. Chocolate-frosted doughnut, $1.39, and a glazed doughnut, $1.39. We and our partners use cookies to Store and/or access information on a device. If Dunkin Donuts is one of your favorite places to visit, you can keep the diet on track and enjoy the Donuts and many other cravings that Dunkin Donuts have on its menu with Dunkin Donuts Nutrition Facts. Actually, this doesn't seem like that much. [groans] OK, so we've hit the 100% with sodium. What does a third of a bagel look like? And a bag of almonds. Going from that, a medium latte with whole milk, caramel, and sugar will be about 440 calories. Create an account to follow your favorite communities and start taking part in conversations. Vitamin A. For one thing, I think it's a good idea to look at the side things, so, like, banana, orange, the seasonal fruit blend. Learn how your comment data is processed. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. The jelly this doughnut is stuffed with more corn syrup and sugar than actual fruit. I tried 2 items: Biscoff Cookie Butter milkshake and Nutella Crunch donut ice crea", All "dunkin donuts locations" results in Provo, UT, "This is pretty much the last Krispy Kreme left around these parts and it's great. Fast Food Calories is your number one source for nutrition facts. I also forgot I had the avo spread, strawberry parfait, and this weird puree thing. Yeah, she'd say try a yogurt. Calcium. Samantha: There's really very little produce on this menu. To begin, select an item from the Dunkin Donuts menu below. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. Potassium. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines. [groans] It's already a lot of cholesterol. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Sweet black pepper Snackin' Bacon, $2.49. After the batter is made, the doughnuts are shaped and fried in oil. 1 Wrap. If you continue to use this site we will assume that you are happy with it. If you want to splurge for a doughnut but don't want to overdo it on the sugar and fat, this one's for you. With only caramel added it's 340. That avocado has those healthy fats, and healthy fats are actually loaded with some calories, but when you look to see all of the added fillers that are in the eggs, I think it's probably, you know, not ideal for every day. it's the most nutritious part of the egg! There are some super-sweet items on Dunkin' Donuts' menu, but this is by far the sweetest. This plain sandwich won't feel anywhere near as decadent as a breakfast sandwich stuffed with other good things, but it'll be low-calorie if that's what you're looking for! Check out and see if you like them! This menu option contains 270 calories and 6 grams of fat. 44. Fruit and nuts, $2.25. 1 coffee roll. It has nearly half your recommended limit of sodium for the day 1,120 milligrams. Although Starbucks has better produce options, the sodium and cholesterol in the sandwiches and wraps are still pretty high, and their eggs have ingredients that make them more than just eggs. Pair it with some fruit or yogurt for a breakfast that will keep you satisfied. $4.15. That being said, it's important to read this information with a grain of salt. K-Cups | Dunkin' Coffee Write CSS OR LESS and hit save. Is this information inaccurate or incomplete? Yep. Select an item below to view the nutrition facts, ingedients and allergy information for that product. There are over 40 possible combinations and each one has different amounts of nutritional value. December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Dunkin Donuts Stuffed Biscuit Bites Nutrition Facts Popular Restaurant Calculators Subway Calculator Wendy's Calculator McDonald's Calculator Taco Bell Calculator Burger King Calculator Chick-fil-A Calculator Starbucks Calculator Is this for everything? Even more sugary than the Chocolate Crme Stick is the Maple Crme Stick with the same number of calories, 480, this doughnut has 35 grams of sugar. What's healthiest for one person may not be what's healthiest for another. Two bananas, $2.50. I use that app everyday to skip lines. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. What did people search for similar to dunkin donuts locations in Provo, UT? changes. 1,320. These rankings are updated daily. And then the fruit and nut blend. N.B. You get protein from eggs, carbs from the bread, and more nutritional value from whatever else you choose to add. You can find all of Dunkin' Donuts' nutrition information on their website; but here are our top 10 picks for the healthiest items and the 10 unhealthiest items on their menu. Whole grain oats can be a healthy, satisfying way to start the morning. Let's do another banana. Becuase whenever you add caramel or sugar it jsut sais the nutrition info is not available. To hit the 4,700 milligrams, you should eat about 11 double-sausage breakfast sandwiches. Rather than ordering a breakfast sandwich on a croissant or a bagel, you can opt for an English muffin to keep your calorie count down while still indulging your craving. Samantha Cassetty: That's correct. Dunkin' Donuts - Nutrition Information and Calories (Full Menu) According to our website visitors, Stuffed Biscuit Bites is not a healthy and nutritious option from Dunkin Donuts, with only 23% of voters finding it to be healthy. Dunkin Donuts Nutrition Calculator - FastFoodNutrition.org View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. Dunkin', come on, guys. Manage Settings Save my name, email, and website in this browser for the next time I comment. The French Cruller is Dunkin' Donuts' lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. Thats ebsides the fact that it doesnt let you enter the exact amount of pumps of caramel it has. "Purchased 4 maple bars and 2 regular size donuts. All right, 1,100, there we go. Log food. We support general discussion of Donuts whatever their source. For your daily vitamin C, two fire-roasted veggie burrito bowls or three Power Breakfast Sandwiches should do it. Plus they include thousands of holiday brands like cocnut latte from years back its impossible to find what youre looking for. Classic almonds, $2.25. However, since this wrap is just 210 calories, it likely won't keep you full for long. There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Macchiato. For current price and menu information, please contact the restaurant directly. Sweet Black Pepper Bacon Wake Up Wrap. Strawberry overnight grains, $3.75. Samantha: These are not the worst things on the menu, but you could do better elsewhere. But again, a doughnut is a doughnut. All right, not a bad plate. Buffalo Wild Wings Gluten Free Menu Prices, Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Calculator & Dunkin Donuts Calories Information, Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. Egg white bowl, $5.49. What I liked about Starbucks were the sides like the avocado spread, the nuts, and the fruit, which were great for getting much-needed nutritional boosts. Site owner. It shouldn't come as a shock that a doughnut isn't the healthiest thing on the menu you're probably not looking for something healthy if you're ordering one. I'm only at 520? #1 Heart Shaped Donut #2 Brownie Batter Donut #3 Stuffed Biscuit Bites #4 Bacon Avocado Tomato Sandwich #5 Stuffed Bagel Minis #6 Strawberry Dragonfruit Dunkin' Refreshers #7 Glazed Donut #8 Avocado Toast #9 Egg & Cheese Wake-Up Wrap #10 Muffin #11 Glazed Blueberry Donut #12 Boston Kreme Donut #13 Cupids Choice Donut #14 They were all out of southwest veggie wraps, so they gave me two spinach, feta, and cage-free egg white wraps instead, which is OK, I guess. Though Dunkin Donuts tries to keep the calorie balance for diet people. no it doesnt. And the total for that trip: $22.91. Protein. 40. Throw in a plain bagel for an extra 20 milligrams, and there you go. Press J to jump to the feed. Latte whole milk Caramel and Sugar. Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Nutrition Calculator & Dunkin Donuts Nutrition Calories Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. Hot Tea Small Cool Mint (Herbal/Caffeine Free), Hot Tea Small Chamomile Fields (Herbal/Caffeine Free), Hot Tea Small Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Medium Cool Mint (Herbal/Caffeine Free), Hot Tea Medium Chamomile Fields (Herbal/Caffeine Free), Hot Tea Medium Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Large Cool Mint (Herbal/Caffeine Free), Hot Tea Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea Large Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea X-Large Cool Mint (Herbal/Caffeine Free), Hot Tea X-Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea X-Large Hibiscus Kiss (Herbal/Caffeine Free), Strawberry Dragonfruit Dunkin' Refresher Small, Strawberry Dragonfruit Dunkin' Refresher Medium, Strawberry Dragonfruit Dunkin' Refresher Large, Peach Passion Fruit Dunkin' Refresher Small, Peach Passion Fruit Dunkin' Refresher Medium, Peach Passion Fruit Dunkin' Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher Small, Strawberry Dragonfruit Dunkin' Coconut Refresher Medium, Strawberry Dragonfruit Dunkin' Coconut Refresher Large, Peach Passion Fruit Dunkin' Coconut Refresher Small, Peach Passion Fruit Dunkin' Coconut Refresher Medium, Peach Passion Fruit Dunkin' Coconut Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher, Peach Passion Fruit Dunkin' Coconut Refresher, Sweet Black Pepper Bacon Breakfast Sandwich, Wake-up Wrap - Turkey Sausage Egg and Cheese, 15 New Items At Your Favorite Fast Food Restaurants, 10 Latest FDA Food Recalls You Should Be Wary Of, Seriously, Refrigerating These 13 Foods Will Do Harm To Your Health, 10 Popular Pizzas You Can't Afford To Miss, 15 Restaurants Open On Valentine's Day 2023. I need 1,000 more calories. I realize I'm getting three, but what do you want? Celebrate, commiserate or inform but try to keep it light. See more dunkin donuts locations in Provo. Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. Throw in a plain bagel for an extra 20 milligrams, and there you go. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Starbucks does not share their vitamin info. Bacon's amazing, and I commend them for giving the people what they want. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines These colour charts have three functions: I'm just looking for the word "veggie." It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars. However, the Sausage, Egg & Cheese on a Croissant is a little much. All rights are reserved. The sodiumI mean, what am I gonna do, man? B.s. Dunkin' Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. When you need your Dunkin' coffee, but don't have time to make a whole pot enter Dunkin' K-Cup pods. Joe: Dunkin' Donuts, they do have a DDSmart menu that I think is meant to be a little bit healthier. There's no denying that the best doughnuts were made to be sweet. This Wake-Up Wrap contains 240 calories, 14 grams of fat, and 13 grams of protein. Dunkin' Donuts Coffee Nutrition Facts MyFoodDiary The Perfect Pick-Me-Up. A third of each wrap. At both places, I tacked on either a venti Frappucino or a bunch of doughnuts to hit my calorie goal. But some doughnuts are more decadent than others. Yeah, don't do that. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Plus, it has 8 grams of fiber from whole grains over 30 percent of your daily recommended amount! All right, that's got some veg in it. So if you have four of those, that bumps you up to roughly 980. Dunkin donuts price calculator - Up-to-date prices for the Dunkin' Donuts menu. Starbucks. Like, what did you think? Since it's made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. Jelly doughnut, $1.39. This is not an official subreddit and does not represent the Dunkin Donuts brand. Instead of getting the protein, healthy fat, and carbs that you need, you're only fueling yourself with a large load of sugar. Sweet Black Pepper Bacon Breakfast Sandwich. Yes, they got the avocado spread. It has never gone above 400 calories for me even when I add 7 pumps of caramel which doesnt make sense logically. But on the off chance it works just clicking caramel doubles the amount of calories in your cofee. The Healthiest and Unhealthiest Food at Dunkin' Donuts Gallery OK, I gotta say, I'm kind of liking the looks of this one more. I find that certain restaurants freely publish PDFs but then make them hard to read to avoid showing you whats in their food. These are some highly rated donuts in Provo, UT: What are some donuts with a large number of reviews in Provo, UT? To get your daily requirement, you'd need to eat five of them, but that's also 7,700 milligrams of sodium. This option also contains 9 grams of protein and 13 grams of fat. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat. What'd I do wrong? Dunkin' Donuts time. Dunkin Donuts nutrition isnt all bad. A pump of swirl is in the range of 55-65 calories I believe and we put 2, 3, and 4 pumps in small, medium, and large. Hence here is the list of Dunkin Donuts Menu along with its Dunkin Donuts Nutrition, check out and select your lowest calorie food. The best part? To get all the 8 milligrams you need, just have one Dunkin' double-veggie sausage sandwich. Calorie breakdown: 44% fat, 36% carbs, 20% protein. Get calorie and nutrition facts in Excel - Microsoft Support Dunkin' Donuts does offer the option for a breakfast sandwich on an English muffin with just the egg white and cheese. i had to calculate the calories by looking up a small iced coffee (because they use 2 for small) and then look up the calories for a medium french vanilla iced coffee (3 pumps) and then add them. Dunkin donuts price calculator Up-to-date prices for the Dunkin' Donuts menu. The breakfast sandwich with the most vitamin A is the All You Can Meat Breakfast Sandwich. For Starbucks, southwest veggie wrap. Dunkin' Donuts Nutrition - Fast Food Menu Prices If you're entering multiple, make sure each is in its own cell in a column. Sure, you probably shouldn't have on every. It contains some fiber. Iron. CTRL + SPACE for auto-complete. F---! Plus, single serve coffee pods mean everyone in the family can choose exactly what . Dunkin' Donuts Menu and Prices - Menu With Price Krispy Kreme Sugar Donut: 190 Calories. This is just about 8 mg more than what Dunkin reports. a breakfast sandwich stuffed with other good things, here are some reasons you should actually be adding, which is where most of the nutritional benefit of eggs actually comes from, a laundry list of other chemicals and ingredients, don't freak out if you eat too much sugar, one of these symptoms that you've overdone it, try prepping your own whole-grain breakfast muffins at home, these other unexpected side effects of eating too many sweets. Some Wake-Up Wraps are even skimpier than this one and can't even pretend to pass for a meal. 12 Dunkin' Donuts foods to order when you're trying to be healthy So imagine a third of these in the mix. Is that available? I'm not even there yet. 1 large (32 fl oz) Nutrition Facts. That's 260. I am not sure wether its intentionally not accurate or just a bad design. And I gotta give it up to Starbucks. . I had never heard of this place until I found their social media page. All right, once again, I'll portion these up, toss them in the fridge, and see how I fare over the next two days. Dunkin Donuts Nutrition Calculator Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. Dunkin' Donuts Nutrition Facts. Welcome to menupricelist.today! Dunkin Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. 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