13 Satisfying Sweet Potato Soups You Can't Help but Fall in Love With, Sweet Potato, Carrot, Apple, and Red Lentil Soup, Old-Fashioned Chicken And Slick Dumplings, Rockin' Carrot, Sweet Potato, and Ginger Soup, Pumpkin, Sweet Potato, Leek and Coconut Milk Soup, Banana Squash Soup with Sweet Potato and Green Apple, Roasted Pumpkin, Sweet Potato, and Carrot Soup, Cold Season Chicken and Sweet Potato Soup, Roasted Butternut Squash and Sweet Potato Bisque with Smoked Applewood Bacon, Butternut Squash-Sweet Potato Ginger Bisque, Vegan Curried Cauliflower, Sweet Potato, and Lentil Soup, Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato, Baked Pumpkin, Sweet Potato, and Coconut Milk Soup, Sweet Potato, Corn, and Andouille Sausage Soup. It won't make a difference to the flavor of the soup.
To serve, ladle into bowls. But lately, I've been all about sweet potato stew. If soup is too thin, simmer until thickened. About 5-10 minutes before done, stir in the spinach and parsley. Im so happy to hear how much youve loved it! 5-Part Guide to Delicious Vegetarian Eating! The potato should feel firm and have fairly smooth skin. Add more water, as needed, to reach. simple to make. For your information only. It creates such a pretty white swirl on the orange soup!). It is so tempting to buy those massive sweet potatoes at the supermarket, but try to refrain and get those smaller ones. Dump in the canned tomatoes and the broth and give it a good stir to combine the ingredients. If you'd like to add a protein next to this stew, something like Moroccan meatballs or a simple chicken breast will work!
Sweet Potato Soup Recipe (Velvety Smooth!) | Downshiftology from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.
Potato Leek Soup Wine Pairing - The Best Wines for Potato Leek Soups Add the sweet potatoes, regular potato, apples and water. Thanks for sharing your recipe and looking forward to checking out your website in the future. A dynamic duo, indeed. Pure. We have over 1500 recipes categorized and plenty of meal plans for you to try.
How to make leek and potato soup | British Recipes | GoodTo Yum! Bring to a gentle simmer. 1 website for modern Mediterranean recipes & lifestyle. Home Mediterranean Diet Mediterranean Diet Recipes Simple Vegetarian Sweet Potato Stew. Beef Rib Roast with Horseradish and Herbs. Try pairing it with any of these recipes: If you love this sweet potato soup recipe, try one of these delicious soups next: Your email address will not be published. Roughly chop the red pepper, sweet potato, and onion. This will allow the leeks to release their sweet flavor. This was yummy and easy!!!! of vitamins A, C, and B6, while tomatoes are packed with cancer-fighting lycopene, which becomes more accessible through cooking. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. It does not taste like coconut at all, the herbs took care of that. I served this over couscous with roasted chickpeas on top, and I also added a little skillet cooked chicken seasoned with turmeric, cumin, paprika, and garlic just to add a little extra protein. I have made it several times and it really hits the spot in this cold weather. This was perfect! Add the stewed tomatoes, chicken broth, and potatoes to the pot.
Broccoli, Leek and Potato Soup Recipe - Great British Chefs Preheat the oven to 170C (150C fan) mark 3. Combine coriander, cumin, cinnamon, turmeric, salt and pepper in a large bowl. Thanks for the recipe! Either use a stick blender, or a food processor to liquidise your soup. There are endless variations just use your imagination (or whatever you have in the kitchen) to make it your own. Serve over. In a blender, cover and process soup in batches until smooth. Dice sweet potatoes, zucchini and onion.
I dont like to waste good food. Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! You can keep some in the freezer for those days when you get home late, tired, and hungry and want something soothing and tasty in a hurry.
Potato Leek Soup - Downshiftology Get our best recipes and all Things Mediterranean delivered to your inbox. Lower the heat to medium. Peel the sweet potato and dice into ~2 inch pieces, Cook the soup: In a 3-4 quart soup pot, heat the olive oil. (Alternatively, use a standard blender to pure the soup in batches; see note.) Simmer about 20 minutes, until tender. Ive made this soup twice and it was delicious. Return pure to saucepan, add milk or half-and-half, bring to a simmer, add 1 to 1 cups more water to make soup no thicker than heavy cream. Add the onion, salt, and several grinds of fresh pepper and saut until soft, 5 to 8 minutes.
Cream of Potato and Leek Soup - CopyKat Recipes The top part of a leek stem is usually tougher and of a deeper green color, and that top part won't be used in this particular recipe. It can also be made and then frozen for up to three months, so is the perfect starter option for a dinner party or Sunday lunch. Dump in the canned tomatoes and the broth and give it a good stir to combine the ingredients. 1 tablespoon extra virgin olive oil (plus extra for garnish), 600 grams (21 ounces) small sweet potatoes, peeled and sliced into coins. Heat the oil in a heavy pan over medium high heat. Just one question..could I use precut frozen sweet potatoes ? Filed Under: Paleo Recipes, Paleo Soup Recipes Tagged With: cooking: fast cook, cooking: fast prep, cooking: stovetop, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Your email address will not be published. Serve with a drizzle of olive oil and a sprinkle of curry powder. Fabulous yet simple recipe!! NYT Cooking is a subscription service of The New York Times. Serve with crusty bread. (I added a chilli which gave it a bit of a kick). Liquidise soup until smooth. Simmer for 15 minutes, or until the potatoes are very soft. Merlot and Cabernet Sauvignon are also good . A complete win in my book! Read the full disclaimer. Will definitely be making this again! Reduce heat and allow to simmer for 10 minutes, or until the sweet potatoes are fully cooked. Cover and cook on low for 8 hours or high for 4-5 hours. I added a sprig of rosemary to the pot. Season with kosher salt, black pepper, and the spice mixture you prepared earlier. Method. . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im making right now this for the 2nd time in a week, it was that good. Sprinkle each bowl with a couple teaspoons of the chopped cilantro. Season to taste and top with a swirl of coconut milk, pepitas, cilantro, and Aleppo pepper, if desired. I think it is so great when you get home with a perfect sweet potato and cut into it to reveal that bright orange flesh. If it's too thick, add water or stock to thin it out. Finally, add the heavy cream. I used kale instead of spinach and of course some jalapeo because we love a little spice. large leeks, white and light green parts only, roughly chopped (about, Yukon Gold potatoes, peeled and roughly chopped into, I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom, 30 Comforting Soup Recipes To Warm You Up, French Lentil and Vegetable Soup with Bacon. Sweet potatoes are full.
Now add the chopped carrots and sweet potatoes, salt, pepper, and spice mixture. Heat oil in large pot over medium heat. You want the veggies to get tender. Mix to combine. To get the best sweet potatoes that will give you the sweet taste and creamy texture when cooked, look for: small to medium-sized potatoes that feel firm to the touch and with smooth skin. If you do not have an immersion blender, you can use a regular blender. Has anyone tried adding cheese? PAIRINGS; What to Serve When Marshmallows Are Not Invited, cups chopped leeks, white part only (4 to 6 leeks), pounds sweet potatoes, peeled, in 1-inch dice, tablespoon minced cilantro leaves for garnish. Find trusted recipes for creamy and comforting sweet potato soup and sweet potato stew. Stir in the apple cider vinegar and then 3 cups of the broth and the coconut milk. In your slow cooker, add chopped onions, garlic, carrots, and sweet potatoes. Open the lid and stir in your baby spinach and parsley. Instructions. If reheating it, stir in a little water to create a smooth, creamy consistency. Sweet potatoes have more flavor than regular potatoes with lots of vitamins, and this recipe is relatively easy to make. Turn off the heat, and then add the rest of the soy milk. Gently sweat the shredded leek in the butter and olive oil for 5 minutes to soften. Mince the garlic cloves. On a cold winter or fall night, warm up with this creamy sweet potato soup! Return pure to saucepan, add milk or half-and-half, bring to a simmer, add 1 to 1 cups more water to make soup no thicker than heavy cream. Thats how I know Ive done a good job. A handful of baby spinach is stirred in at the end for a pop of awesome green. Remove the bay leaf and puree the soup. A drizzle of rich Greek extra virgin olive oil! I also subbed Butternut squash in place of carrots. Remove from the oven and set aside. See our collection ofMediterranean diet recipes here. 5. Bring to a boil. Absolutely delicious! If you have a can of vegetable stock, you may use a 15-oz can + 1 cup of water instead of 3 cups of vegetable stock.
Cabbage, Potato and Leek Soup Recipe - NYT Cooking Vegan and gluten-free. If the sweet potato feels squishy or the flesh gives, its probably passed its prime. Its one of the first dishes I learned to make in culinary school, right after a proper omelet and basic vinaigrette, because its an essential base soup in French cuisine. In a large pot or Dutch oven, cook the onion until it softens, for about 5 minutes. Bring to a boil for 10 minutes or so, then turn the heat to low.
Leeks belong to the same family as onions and garlic. Jazz it up with spices and spin it in any direction you want. Cook potatoes until tender - this will take about 15-20 minutes. Oh, also added some crumbles of bacon. Cover with a lid and simmer over medium low heat until the potatoes are tender and falling apart. Take care not to cook the vegetables too fast or they may burn.
Curried leek and sweet potato soup Recipes | GoodTo Season with salt, pepper, and spice mixture. Add leeks and cook until golden, 4-5 minutes. - Baby spinach, carrots, tomatoes Fresh baby spinach and carrots add more veggies to the stew and take on the flavors well. We love to eat, travel, cook, and eat some more!
Top 10 most popular soup recipes | BBC Good Food Add the diced sweet potato and vegetable broth to the pot. Theyre notoriously sandy and dirty, and very good at hiding it, so be sure to wash them well. I might even like this more than butternut soup and it has a creamier texture than regular potato soup. Its simple, nourishing, and deliciously unexpected. Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. The best way to serve this hearty vegan stew is over quick-cooked couscous or with a piece of crusty whole wheat bread. Note: The information shown is Edamams estimate based on available ingredients and preparation. This delicious and healthy soup is crammed full of veggies, such as carrots, sweet potatoes and leeks, and couldn't be easier to make. Sweet potatoes are full of vitamins A, C, and B6, while tomatoes are packed with cancer-fighting lycopene, which becomes more accessible through cooking. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Saute over medium heat for 10 minutes, stirring frequently. Pork Sweet Potato Stew. When cooking with leeks, always make sure you soak them or rinse them very well prior to use. Use an immersion blender to carefully blend the soup until the desired consistency. Add the stock and salt to taste. I have used coconut whipping cream in other recipes which is good texture wise, but not really the flavour I want for this soup. Larger sweet potatoes are going to be a lot starchier. So happy you're hereLearn More, Your email address will not be published. Served in over cous cous and it was so good. However, I recently developed a dairy sensitivity so would need to substitute the heavy cream Do you have any suggestions? Delicious!!!! Its gorgeous, deep-orange color will brighten up the dreariest winter day, and its taste enlivens even the most jaded chemo palate. Thanks so much for sharing your adaptations, Stacy! There are actually several kinds of sweet potatoes, but I'm partial to the bright-orange spuds. Add the tomatoes and cook, stirring from time to time, until the tomatoes have turned orangey-red, about 5 minutes. Cook for 4-5 minutes. Ginger and peanut butter give this dazzling orange soup a really unique flavor. SO many amazing ingredients and spices in this stew, but also nothing over the top. Using a large stockpot, heat the avocado oil over medium heat. A simple and quick pureed leek and sweet potato soup. I added a little more garlic. Reap the benefits of the Mediterranean diet no matter where you live!
Instant Pot Sweet Potato Tortilla Soup Recipe - Pinch of Yum Turn the . Garnish with fresh herbs if desired. If you dont like cilantro, try it with a little fresh mint or basil instead. Calorie breakdown: 40.6% fat, 51.6% carbs, 7.7% protein. Thank you! Serve with: Crusty whole-wheat baguette spread with goat cheese. Recipe Instructions Melt the butter over medium heat in a large soup pot. cookforyourlife@fredhutch.org, v4.1.1 2023 Fred Hutchinson Cancer Center, a 501(c)(3) nonprofit organization, This soup is soothing, delicious, and quick to make. Add watercress to make potage au cresson, serve it chilled to make Vichyssoise, or top it with bacon, fried leeks, fresh herbs, or diced vegetables. Jack and I spent the first official week of fall eating bowl after bowl of this sweet potato soup. Heat the olive oil in a large pot or Dutch oven over medium heat. They have the richness and complexity that can bring out the flavor of the soup, but not overpower it. Here, you will find easy, tested-to-perfection, wholesome recipes with big flavors from all over the Mediterranean. Cover the pot only part-way, allowing an opening at the top for the stew to "breath." It was super easy. Heat the oil in a large pot over medium heat. Add sweet potatoes and 3 cups water. Turned out great. Allow the soup to cool slightly before transferring it to a large blender and pureeing until smooth. Perfect! Raise the heat to medium-high, and cook, stirring occasionally, for about 4 to 5 minutes or so. Your email address will not be published. I wasnt sure how it would turn out so I didnt plan to serve it with anything else, but next time, for dinner, Ill serve it with a spinach, bacon w/ warm vinaigrette salad. This sweet potato soup recipe is one of my favorite healthy comfort foods. Carrots become tender and the mild baby spinach wilts and almost melts into the soup. Garnish servings with green onions. If the soup seems too thick for your taste, add a little extra stock or some milk or soymilk to get the right consistency for you. Okay, I think you get the picture.
Still, it can also be elevated into a sophisticated dinner party starter using pumpkin seeds to garnish and a drizzle of olive oil and homemade croutons. Add garlic and saut until fragrant, about 30 seconds. Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. Season with salt and pepper. Red wines are always a great choice when it comes to potato leek soup. If your soup is too thick, add up to 1 cup more broth and blend. 1 tablespoon cooking fat like coconut oil or clarified butter, 1 onion. We earn a commission for products purchased through some links in this article. Next, stir in the seasonings. Remove from heat, and finish with a generous drizzle of extra virgin olive oil. Cut the top of the garlic head. Serve hot, garnished with fresh thyme, chives, or anything you like. Garnished with parsley & a few crispy shallots & potatos (fried them up in a separate pan). 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! Add the leeks and garlic and cook, Add the potatoes, broth, bay leaves, thyme, salt and pepper to pot and bring to a boil. Start by cutting off and discarding the root ends and thick dark green parts. The main spice used, cumin, contrasts well with the soft flavors to bring a spicier side to the dish. Let the spinach wilt a bit. Potato leek soup is simple to make, but first you have to deal with the leeks. This sweet potato soup recipe is soup-er (I had to!) sweet onion, heavy whipping cream, San Marzano whole tomatoes and 9 more Smokey Tomato Soup with Chickpeas KitchenAid chickpeas, garlic, red pepper flakes, flat leaf parsley, sea salt and 7 more 29 oz canned diced tomatoes; 1 cup black beans dry; 1 small zucchini; 1/2 onion, chopped; 24 oz sweet potato; Directions. Preheat the oven to 170C (150C fan) mark 3.
Sweet Potato and Leek Soup - Good Housekeeping Made with veggies, coconut milk, and spices, it's rich, creamy, and delicious. Add the leek and cook, stirring, until it is tender, about 5 minutes. The biggest draw here for me is the fact that this sweet potato stew is made in one pot and in just over 30 minutes or so. Add the sweet potatoes and the apple and cook until they begin to soften, stirring occasionally, about 8 to 10 minutes.
Sweet Potato Chili - Recipe Details Plus, it's filling and hearty without any meat. Put the carrots, sweet potatoes, leeks, onion, garlic, celery, stock and bay leaf into a large flameproof casserole and bring slowly to . Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. As an Amazon Associate, I earn from qualifying purchases.
Sweet Potato Leek Soup Recipe | Soup Recipes | PBS Food Potato leek soup, or potage parmentier, is a French classic. Stir in peanut butter and honey.
Tomato, Basil, and Leek Soup Recipe - The Spruce Eats Your email address will not be published. 30 minutes, plus at least 8 hours chilling and freezing, Florence Fabricant, Jonah Miller, Nate Adler. The texture is wonderfully smooth and creamy, which makes a single bowl feel really substantial. Simmer about 20 minutes, until tender. Read my full disclosure policy. Will be making this again!! Season with salt and pepper, if desired. Vary what's in the stew according to the weekly bounty. If you wish, set aside about 2 tablespoons of sauteed leeks for garnish. Remove from heat and let cool. Visit our ingredient substitution guide , https://www.youtube.com/watch?v=DCr3rAOuGHM.
Sweet Potato Cauliflower Soup {VEGAN} - FeelGoodFoodie Cover with a lid and bring to a boil. It will show you a quick and easy method that can turn even the smallest freezer into your own nutrient-packed convenience store. Made exactly as the recipe stated, but had FRESH Bay leaves on hand and utilized them my secret new fabulous ingredient fresh Bay leaves! Prepare the soup: Add sweet potatoes and stir to combine. They are often full of sand, and this will easily ruin any recipe. Set aside. This website is written and produced for informational purposes only. Required fields are marked *. Followed the recipe, substituting 1 can of organic unsweetened coconut milk and adding some chopped carrots, cauliflower & a sprig of fresh rosemary. To make the soup, melt the butter in a Dutch ovenor large soup pot, then add the chopped leeks and garlic. Add the leeks, celery and olive oil to a pot and cover with a lid. (If using a standard blender, be sure not to fill the jar more than halfway; leave the hole in the lid open and cover loosely with a dishtowel to allow the heat to escape.). Stir in the tomatoes. This was wonderful!
Sweet Potato Soup Recipe - NYT Cooking 2 teaspoon ground cumin. 120 Ratings. Cook for about 20 to 25 minutes, or until sweet potatoes are fully cooked and tender. Stir frequently to prevent the onions from burning. My husband and I loved it and made exactly as written except for the salt. Step 3. Season with salt and ground black pepper. Add the leeks and saut for 8 to 10 minutes, until softened (but not browned). Fish out the thyme sprig and bay leaves, thenpurethe soup with a hand-held immersion blender until smooth. Pumpkin, Sweet Potato, Leek and Coconut Milk Soup. Then add the garlic and stir for another minute. Oncology Nutrition for Clinical Practice, 2nd Ed. Taste of Home is America's #1 cooking magazine. Do not Sell or Share My Personal Information, 1 carton (32 ounces) plus 1 can (14-1/2 ounces) reduced-sodium chicken broth, 1 can (14-1/2 ounces) diced tomatoes, undrained. Return the soup to the pot to reheat.
Sweet Potato Soup With Ginger, Leek and Apple Recipe 48 Ratings. This is on my regular meal rotation. Tortilla Strips: Cut the tortillas into small strips. Taste and adjust seasoning with salt and pepper. Add the lentils and stir to coat in the oil.
Souplantation & Sweet Tomatoes Irish Potato Leek Soup - National Restaurant Roasted Potato Leek Soup Recipe | Ina Garten | Food Network Copyright 2023 Love and Lemons, LLC. I recommend adding a handful of chopped carrots . Remove from heat and stir in cup sour cream. Add the broth, tomatoes and sweet potato.
Simple Vegetarian Sweet Potato Stew - The Mediterranean Dish Im so glad you enjoyed the soup! Cover, then transfer to the oven for 1-2hr, by which time the vegetables will be very tender. Thanks for a great recipe! Saute over medium heat for 10 minutes, stirring frequently. Return all to pan and heat through.
Spicy Shrimp and Sweet Potato Soup - Allrecipes I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Add 800ml chicken or vegetable stock, cover and simmesr for 15 mins. Roasted Sweet Potato Corn Chowder. Remove the soup from the heat and slowly mix in the coconut milk.